Body requires vitamins for metabolism; this study found that quite a lot of eye diseases are always closely associated with a lack of vitamins. Because this vitamin can not be synthetic in the body or the lack of synthetic, so it should be required to absorb the vitamins through food diversity is very important for the prevention and treatment and reduce the symptoms of certain eye diseases. Then, what the other diseases that would cause if the lack of vitamins?
Lack of vitamin A. It can cause night blindness diseases, Exophthalmia and sifting cornea. Manifestation is blurred vision in the light of an exhausted, slightly dim, dry eye and others. Because the physiological effects of vitamin A deficiency associated with the visual impression of the dark, he could combine his name redopsin substance inside the eye, redopsin have an important impact on the visibility is good and the maintenance of normal adjustments, related to the maintenance of structural integrity of the skin and accelerate the development of growth. If immediately filled with egg yolk, milk, meat, (sort of spinach-like vegetable), tomatoes, carrots, chicory, fish, fish oil, animal liver and so on. Can improve the symptoms mentioned above.
Lack of vitamin B1. Easily arise Exophthalmia, optic neuritis or optic neuritis orbital and so forth. Manifest dry eye, decreased vision, and dilated pupils, slow to react to light, are interested in pain when moving eyes, sunken eyes felt tight and sore and so forth. Because the main physiologic effect of vitamin B1 is to accelerate the process of cell metabolism, particularly related to the function of nerve conduction. Must be filled with foods rich in vitamin B1, for example fur rice, wheat flour, peanut foods, animal liver, beans, squash, sprouts, potatoes, apricot seeds, walnuts and so on. Useful to reduce symptoms of diseases as mentioned above.Lack of vitamin B2. Most of the time can cause inflammation of the visual nerve, eye rash, inflammation of the lining of the eye and so forth. Manifestation decreased visibility, eye afraid of light, tears flow, traffic jams lining the eyes and so forth. If you frequently eat foods rich in vitamin B2, like yeast, food, dairy products, beef, animal liver, soybeans, pocai, spinach, mushrooms, sunflower seeds, and fruits and so forth. Will be able to help prevent and treat symptoms of the disease.
Lack of vitamin C. Can cause bleeding in the eyelids, front room, vitreous body, retina, and can even cause cataracts, and so forth. Because the main benefit of vitamin C is to keep the formation of intercellular substance, the following oxidation reaction of cells to restore the original settings and other metabolic reactions in the body, and has a softening effect of blood vessels. Therefore, when vitamin deficiency, can cause bleeding eye, as mentioned above.
Right now, lets we eat more green vegetables and fresh fruits; will be useful to prevent bleeding throughout the body and eyes. Because vitamin C can weaken the light and oxygen to the damage to the eye lens (cataract associated with the occurrence of disease), so multiply that eating foods rich in vitamin C, and may slow cataract disease.
Lack of vitamin B1. Easily arise Exophthalmia, optic neuritis or optic neuritis orbital and so forth. Manifest dry eye, decreased vision, and dilated pupils, slow to react to light, are interested in pain when moving eyes, sunken eyes felt tight and sore and so forth. Because the main physiologic effect of vitamin B1 is to accelerate the process of cell metabolism, particularly related to the function of nerve conduction. Must be filled with foods rich in vitamin B1, for example fur rice, wheat flour, peanut foods, animal liver, beans, squash, sprouts, potatoes, apricot seeds, walnuts and so on. Useful to reduce symptoms of diseases as mentioned above.Lack of vitamin B2. Most of the time can cause inflammation of the visual nerve, eye rash, inflammation of the lining of the eye and so forth. Manifestation decreased visibility, eye afraid of light, tears flow, traffic jams lining the eyes and so forth. If you frequently eat foods rich in vitamin B2, like yeast, food, dairy products, beef, animal liver, soybeans, pocai, spinach, mushrooms, sunflower seeds, and fruits and so forth. Will be able to help prevent and treat symptoms of the disease.
Lack of vitamin C. Can cause bleeding in the eyelids, front room, vitreous body, retina, and can even cause cataracts, and so forth. Because the main benefit of vitamin C is to keep the formation of intercellular substance, the following oxidation reaction of cells to restore the original settings and other metabolic reactions in the body, and has a softening effect of blood vessels. Therefore, when vitamin deficiency, can cause bleeding eye, as mentioned above.
Right now, lets we eat more green vegetables and fresh fruits; will be useful to prevent bleeding throughout the body and eyes. Because vitamin C can weaken the light and oxygen to the damage to the eye lens (cataract associated with the occurrence of disease), so multiply that eating foods rich in vitamin C, and may slow cataract disease.
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